Understanding and Treating the Individual

Diagnosis comes last, but it is still essential.

Psychodynamic Psychotherapy

Experiences during development, relationship with parents and significant care givers, early attachment, the meaning of significant relationships, childhood trauma and other factors, can lead to difficulties in later life.

Cognitive Behavioural Therapy

Cognitive Behavioral Therapy works within the paradigm that acknowledges the interconnection between Thoughts, Feeling and Behavior.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy aims to help people live a life that is rich and meaningful to them.

Couples Therapy

Couples may be seen together in order to strengthen and improve the quality of their relationship.


Some people have a preference to not be prescribed medication.